Frequently Asked Questions

Who can do OP? Anyone above 5 years of age can do OP. Anyone can practice for cure as well as prevention of diseases. People with dentures should remove them and practice. Women can do during monthly periods and pregnancy.

Which is the best time for doing OP? 
The best time daily is in the morning .Whenever you do not feel well for any health problem do on empty stomach one to three times preferably before breakfast, before lunch and before dinner till you regain original healthy state.

How Long? How long it takes to cure a disease depends on the age, state of health, disease, habits, food and how many times (once or twice or thrice) OP is done daily by the person. Generally chronic diseases take upto a year whereas acute diseases take two to four days if practiced three times daily. Practice until the original strength, freshness, calm sleep, good appetite and good remembrance is back again.

Is there any restriction on the intake of food items or alcohol or smoking during the practice of OP? There is no restriction on the items of food in our diet. OP reduced and eliminated the desire for smoking, drinking, and chewing tobacco etc, in a large number of people after doing for some time. Is it not better to avoid habits which are unhealthy?

Are there any side effects of OP? Diseases get aggravated due to climate, food, water, air or mental state. Be aware and conscious of such causes so that you do not mistake them to be side effects. In some chronic cases there may be a reaction- an apparent aggravation before cure and it is not a side effect. It is the stage when the body is regaining the normal healthy state from a diseased condition-some what similar to healing crisis in naturopathy or homeopathic aggravation.

Are there restrictions on the use of medicine or treatment during OP? There is no restriction on the use of medicine or treatment. During chronic diseases and medication, OP reduces the side effects of drugs. As you improve, based on your own symptoms reduce medicines over a period and stop completely. This will ensure that the disease is eliminated from the body and the body repairs itself to a perfectly healthy and normal state.